Call now for an appointment on (08) 9500 9010 or complete a booking request formhere
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Shift Work
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Are you a Shift or FIFO worker?

Do you:

  • Feel irritable or sleepy during the day?
  • Have difficulties in adjusting to the lifestyle changes related to shift work and FIFO work?
  • Have difficulty staying awake when sitting still, watching television or reading?
  • Fall asleep or feel very tired while driving?
  • Have difficulty concentrating at work?
  • Often get told by others that you look tired?
  • Have trouble controlling your emotions?
  • Feel like you have to take a nap almost every day?
  • Required caffeinated beverages or ‘power drinks’ to keep yourself going?
  • Have trouble getting to sleep at night?
  • Have trouble adapting to shift work?
  • Help for families in adjusting to shift work
  • Feeling “flat” and “low” when away from home or difficulties adjusting to life back at home
  • Irritability and anger issues
  • Experience workplace bullying or other interpersonal issues that can make working away a difficult experience. Perhaps even dreading going back to work
  • Feeling trapped in the lifestyle

If you answered ‘yes’ to any of the previous questions, then you may like to call usand see how we can help.

At Rockingham Psychology we are experienced in Shift Work and
FIFO issues and are able to assist.

Call now for an appointment on (08) 9500 9010 or complete a booking request here.