Are you a Shift or FIFO worker?

Do you:

• Feel irritable or sleepy during the day
• Have difficulties in adjusting to the lifestyle changes related to shift work and FIFO work
• Have difficulty staying awake when sitting still, watching television or reading
• Fall asleep or feel very tired while driving
• Have difficulty concentrating at work
• Often get told by others that you look tired
• Have trouble controlling your emotions
• Feel like you have to take a nap almost every day
• Required caffeinated beverages or 'power drinks' to keep yourself going
• Have trouble getting to sleep at night
• Have trouble adapting to shift work
• Help for families in adjusting to shift work
• Feeling "flat" and "low" when away from home or difficulties adjusting to life back at home
• Irritability and anger issues
• Experience workplace bullying or other interpersonal issues that can make working away a difficult experience. Perhaps even dreading going back to work
• Feeling trapped in the lifestyle

If you answered "yes" to any of the previous questions, then you may like to call us and see how we can help.